Get Started

We Are Proven

Results-driven programming in a community-driven atmosphere.

Get Started with Our Free Breakthrough Session & Free Seven Day Pass

Proven Programming

Whether your goal is performance enhancement, to have sustained energy and lose body fat or to enhance everyday living to maximize your long-term health โ€“ we have a program perfect for you.

Learn More

20+ years of
coaching experience.

At Proven Fitness our goal is to enable you to perform at your best. We introduce you to full-body, functional movements in a safe and systematic manner. With the most combined experience in the area, our professional coaching staff is always with you to ensure perfect technique and to enhance your personal performance.

Read Our Story

Hear it From Our Family

โ€œI am building on the successes! I feel better in my clothes, I feel better during workouts and I know my body is working better.โ€

Wendi C