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We Are Proven

Results-driven programming in a community-driven atmosphere.

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Proven Programming

Whether your goal is performance enhancement, to have sustained energy and lose body fat or to enhance everyday living to maximize your long-term health – we have a program perfect for you.

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20+ years of
coaching experience.

At Proven Fitness our goal is to enable you to perform at your best. We introduce you to full-body, functional movements in a safe and systematic manner. With the most combined experience in the area, our professional coaching staff is always with you to ensure perfect technique and to enhance your personal performance.

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Hear it From Our Family

“I am building on the successes! I feel better in my clothes, I feel better during workouts and I know my body is working better.”

Wendi C